Total Solutions for Living Well

Hi! I am Kristi Jones, APRN – Founder of SYNOLO WELLNESS!

If you are ready to live well, you're in the right place. 

At SYNOLO we address the root causes of weight issues, thyroid conditions, food intolerances, rashes, hormonal imbalances, fatigue, stress, brain fog, acne, bloating, constipation and many other symptoms. SYNOLO is Greek for “total”, and we are committed to helping people like you find total solutions for living well!

In the past traditional doctors cared for the acutely sick patient suffering from colds, flu, and infections.

Now with the rise of chronic care PCP’s now have to navigate chronic conditions in the 15 minute appointment.

PCPs are forced to quickly diagnose a person’s symptoms and provide medication or surgery to help it.

There is very little time to focus on wellness and disease prevention.

We need traditional medicine, but we also need Functional medicine providers who can take the patients who have more ongoing conditions like bloating, weight gain, thyroid, and autoimmune conditions to get to know the person, not just the symptoms.

Functional medicine considers the full picture by addressing the persons physical, emotional, and even how spirituality has to do with the whole health of a person.

Where traditional medicine is focused on treating symptoms and curing infections, the foundation of functional medicine is using food as medicine and the person’s lifestyle as first line therapy.

I do both. I believe in both.

At Synolo Wellness You Can Expect

A practitioner who takes the time to listen to you!

A highly trained practitioner committed to providing you with whole body solutions!

No time spent sitting in waiting rooms!

Personalized health plans based on your individual needs!

Upfront clear pricing - Investing in your health with no hidden insurance costs!

Too often people like you go to doctors who simply treat symptoms.

That’s because most traditional doctors don’t have the time or tools to help you discover total solutions. You often find out what’s wrong with you - but not what is wrong IN YOU!

Are you suffering from any of these symptoms?

Gas & Bloating

Fatigue & Sleep Problems

Autoimmune

Can’t Lose Weight

Anxiety & Depression

Food Sensitivities

What My Clients Say

  • When I decided to begin this journey with Kristi, I was struggling with the idea of so much “elimination”. I focused solely on what I was giving up. What I failed to foresee were all of the things I would be gaining! It has been an incredible journey that I am so thankful I pursued. Here are a few of my favorite “gains”: 1) My knowledge of food! This lifestyle forced me to explore new foods, try new cooking methods, and experiment. I learned how to cook delicious dinners that are truly healthy for me and my family. 2) My energy! Wow, I feel so good! I remember Kristi asking me about bloating or feeling lethargic and I blew it off saying I didn’t really struggle with those things. Ha! What I learned was I was so used to those feelings and the low energy (which I aggressively remedied with coffee) I didn’t even recognize them. Now I feel great and truly notice how food impacts me. 3) I learned to properly fuel my body without gaining weight! I was experimenting with intermittent fasting and working out really hard but not losing any more weight. I was literally starving my body and headed down a dangerous path. What I learned is that if I fuel it well, it uses that fuel, the weight stays off, my muscle tone grows, and I am not hungry all the time. :) My family is especially grateful for this one. 4) My habits! I had the same eating habits for years. Turkey sandwiches for lunch, cereal for breakfast, dessert after dinner, etc. I had my “staples” and how was I going to function without those? My habits changed in so many good ways! Now I have new “go to’s” that I keep stocked and I don’t miss any of those old habits. I love the way I look, feel, and enjoy my lunches just as much… Perhaps even more! I will end with this point… these are not just my favorite things from this journey. These are also my husbands! He was such a skeptic and was largely doing it to appease me, but he loves the way he feels too! We have both permanently implemented various aspects of what we learned from Kristi. We are grateful for this experience and cannot recommend Synolo Wellness enough!

    Lauren M.

  • When I first started working with Kristi Jones of Synolo Wellness in September 2022 I had been suffering from Type 2 Diabetes, high cholesterol, high blood pressure, arthritis, kidney disease as a result of the effects of the diabetic medication, and leaking gut syndrome from years of other toxins found all around us, including all the additives in our food. I felt bloated and uncomfortable after every meal. My diet was terrible. I told Kristi my goal was to “get healthy” so I would be around for future grandchildren. Four months later, after going on the detox and elimination diet and learning about a new way of thinking about foods, I am off my insulin and Januvia, my arthritis and my cholesterol medicine. I have much less inflammation in all my joints and spine. My kidney doctor has released me saying my kidneys are now functioning normally. I have learned a new way of thinking about, shopping for, cooking and eating food that has saved my life. My friends have even commented about how much my complexion has improved and taken on a rosy appearance. And the bonus is I have lost 30 pounds! Kristi is very knowledgeable about functional medicine and has been very supportive in teaching me how to take on this lifestyle change to improve my health by healing the root cause of the disease instead of just treating my symptoms with prescriptions. I highly recommend Kristi and the Synolo Wellness program to anyone who is looking to improve their health and feel better.

    Laura B

  • When I first met Kristi I was at the lowest point I’d ever been concerned about my overall health. Due to an ‘incurable’ autoimmune disease as well as some unknown unhealthy habits I had no energy. I dealt with migraines, brain fog and the constant threat of vertigo attacks. Since meeting with Kristi and (mostly 😆) following her flexible diet changes, plan of true rest, and recognizing my limitations, I’m proud to say I have not had an acute vertigo or migraine attack in over a year! My energy has returned and with it my peace and calm that I can get better! I’m so thankful I met with Kristi and followed her wisdom. If you’re looking for someone to help you find holistic healing and empower you to get your health back, I highly recommend Kristi Jones! My life is infinitely healthier because of her work. Thank you Kristi!

    Chris O

The Pillars of Gut Health is a Program SYNOLO offers!

To better understand SYNOLO Wellness and our “whole-body” approach. Please take a few minutes to view this SHORT patient education video.